Information about Wheat and Gluten Intolerance

What are the nutrients in wheat? And what kind of substitutes are there for someone who has celiac disease?

bert asked:

I know there’s corn, oats, rice and some other grains, but does wheat have nutrients that are not in these, and that can be found in other foods?

What should a celiac eat for lunch today?

Katrina C asked:

I have celiac disease and cannot eat anything with gluten (wheat, rye, barley, oats, etc) I have money to go get something to eat today…but I can never think of what to get. I normally eat at chipotle or I eat a salad…I’m not really in the mood for either of those probably because I eat those almost everyday. I live/work in an area that has every kind of food known to man. Do you have any suggestions???