Information about Wheat and Gluten Intolerance

Seasonal Allergy Relief And You

Do you dread the spring and fall months? Are you one of millions that has sneezing fits and irritated eyes? You’re definitely not alone and you can find seasonal allergy relief in many ways.

Most people with allergies have the majority of their problems in the spring. Hay fever is quite rampant during this time. Pollen is the main culprit in this time of year. Grasses and trees release their pollen into the air, and it can travel literally hundreds of miles. Symptoms are often worse on breezy days than rainy days.

The main suspect in the fall is the ragweed that is pollinating. It begins in August and continues for a few months after. The majority of people that are bothered by spring pollens are susceptible to ragweed as well. Also, fall brings around leaves that pile up in the yard and is a haven for mold. Dust mites can also be bad when you first turn your furnace on, as they have gathered up during the summer.

Allergies show themselves in many different ways. The standard is sneezing and watery or itching eyes. Your throat may also burn or itch. You could feel be congested and have trouble breathing through your nose. Headaches are common due to congestion. Skin rashes or generally itchy skin can occur. If you have asthma, it may be aggravated by the allergens and worsened.

No cure exists for this annoying condition, but your symptoms can be alleviated and controlled through medicines. Antihistimines can cause drowsiness but conquer the histamines that the allergens cause. Decongestants relieve the congestion caused by the allergy. They can increase blood pressure and insomnia. Medicines that combine these two drugs are also on the market. All are found in form of pills, nose sprays, and eye drops. You could also get weekly allergy shots to increase your resistances.

Some natural courses of treatment can be used as well. Nose spray called saline is just salt and water. It helps wash out stuff from your sinuses and can break up mucous so it drains. Butterbur is an herb that acts as a natural antihistamine only it won’t make you drowsy. If you have many different allergies at once, acupuncture can improve your situation. It calms the immune system that is so over-stimulated.

Obviously prevention is the best thing you can do to improve allergic problems. Try to keep your air filters clean and your windows closed to keep pollen out. Dust, vacuum, and clean thoroughly and often, but wear a mask when you do it. Keep your pets clean so they don’t bring many spores in. Stay inside when counts are high. When you cut grass or work on leaves, wear a mask. Get a shower and fresh clothes when you are done.

Allergies are definitely one of the more inconvenient medical conditions. They can truly inhibit you during certain months. However, seasonal allergy relief can be easily found so you can live your life!